just a post before i off the computer.
a note to all who exercise:
- never exercise in such a bloodly hot weather
- never exercise less than 2hrs after lunch
- never exercise when you're coughing or having a flu
damn. i just went jogging with my ''personal coach''
and it wasn't even ONE round when i cldn't breathe.
like urgh..whats wrong with my stamina tdy. >.<
anw,i didn't care less so i cont.
well,soon, i found myself vomiting my lunch. D:
there goes my duck rice~
so yes,all of you shld HEED my advice as stated above. lols.
i think i'm definitely growing weaker in stamina.
btr ask coach to do smth abt it.
haiix. D:
its very sad and surprising that a swimmer doesn't have enough stamina.
thats also very.... haiya! forget it.
and thats the end of my very short post!
also,as you can see,i haven touch any of my hw.
TATAS